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Sally Curran

Licensed Psychotherapist

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Hi there! I’m so glad you’re here.

I'm Sally, a licensed clinical social worker based in El Segundo, California, dedicated to helping adults and teens navigate anxiety, depression, trauma, and life transitions. I also specialize in supporting parents address the unique emotional challenges of raising children with food allergies.



My approach is warm, collaborative, and non-judgmental, grounded in trauma-informed and attachment-based therapy. I create a safe, supportive space where you can show up as you are. Whether it’s your first time in therapy or you're looking for a fresh approach, I ensure your experience is both comfortable and meaningful. Together, we’ll develop a personalized plan to empower you to live the life you’re meant for. I tailor our work to meet your unique needs and goals, helping you uncover patterns that may be holding you back. I actively participate in sessions, offering feedback when needed, while respecting that you are the expert of your own life. I'll also equip you with practical skills to apply outside of therapy, including tools to manage stress, set healthy boundaries, and restore balance in your life.


If you’d like to learn more or discuss whether we’re a good fit, I’d love to connect. Please reach out to schedule a free 15-minute consultation—I’m looking forward to meeting you.

Professional Experience

Over the past 15 years, I’ve had the privilege of working with children, adolescents, and adults from diverse backgrounds in various treatment settings across Los Angeles and Baltimore.


Education:

  • University of Maryland, School of Social Work 

 Master of Social Work

  • University of Maryland, College Park, MD

Bachelor of Arts, Psychology

Bachelor of Science, Family Studies


Clinical Experience:

  • Psychiatric Social Worker | Kaiser Permanente
  • Outpatient Services: Therapist
  • Teen Intensive Outpatient Program (IOP): Teen & Family Therapist
  • Bilingual Child/Adolescent Therapist | Didi Hirsch Mental Health Services
    Community Mental Health Outpatient Services
  • Child and Adolescent Residential/School Therapist | Sheppard Pratt Residential Treatment Center
  • Child Therapist Intern | St. Vincent’s Center Residential Treatment
  • School-Based Therapist & Latinx Community Outreach Therapist Intern | Baltimore County Public Schools
  • Crisis Hotline Counselor | Baltimore County Crisis Hotline


Trainings:

  • Attachment-Focused Eye Movement Desensitization and Reprocessing          (AF-EMDR)  Parts 1, 2, & 3 | Parnell Institute
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)| The National Child Traumatic Stress Network
  • Prolonged Exposure Therapy| California Institute For Behavioral Health Solutions
  • Certified Clinical Trauma Professional (CCTP) |Evergreens
  • Families Overcoming Under Stress (FOCUS)| UCLA Nathanson Family Resilience Center 


Other Languages Spoken:

  • Spanish


Treatment Approaches

With a focus on evidence-based treatments, I offer a range of therapeutic approaches tailored to meet the unique needs of each client.

an image of a brain with a light blub image on top. the brain is problem solving and making new connections.

Cognitive Behavioral Therapy

CBT is an evidence-based treatment for depression and anxiety that helps individuals identify and challenge negative thought patterns and behaviors, replacing them with healthier, more adaptive ways of thinking and acting.

A Women in a EMDR session with her eyes closed, with Sally Curran.

Attachment Focused-EMDR (Eye Movement Desensitization and Reprocessing)

AF-EMDR is highly effective in treating trauma. It focuses on healing attachment injuries, repairing negative beliefs, and fostering emotional safety. Helps individuals build healthier relationships, regulate emotions, and develop a stronger sense of self.

Psychodynamic Therapy


Psychodynamic therapy focuses on exploring how unconscious thoughts, emotions, and past experiences influence current behaviors and relationships. It helps individuals gain insight into their inner world, understand recurring patterns, and promotes healthier ways of relating to oneself and others.

a women having a therapy session with a girl teenager sitting across from each other. Room has several green plants

DBT Skills

Dialectical Behavior Therapy (DBT) is a structured form of Cognitive Behavioral Therapy (CBT) that helps people live in the moment, build practical healthy coping skills, and regulate emotional highs and lows. 

a client and therapist, sally curran. they are having a discussion and both are talking with their hands.

Trauma-Focused Therapy

Trauma Focused CBT (TF-CBT) is especially effective for children and teens who have experienced trauma such as abuse, neglect, or loss, and helps them develop healthier ways to cope with their emotions and build resilience.

a teenager explaining his story to a therapist. the teenager boy is smiling.