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Telehealth Therapist in

El Segundo, California


Therapy

For Teens & Adults


Helping teens and adults find balance, heal from the past, and thrive in the present.

Welcome to

Sally Curran,LCSW

"Life doesn’t have to feel this heavy. Whether you’re struggling with anxiety, stress, or the emotional scars of past experiences, I’m here to help you break free from the overwhelm and build the life you deserve."

this is sally curran a mental health therapist. She is smiling and has curly hair.

Psychotherapy

Mental Health Services for Teens & Adults

an adult sitting across from a teenage girl sitting with her legs crossed. Teen therapy

Teen Therapy

 A safe space to explore emotions, manage stress, build coping skills and gain self-confidence during a time of growth and change.

two young adults women sitting next to each other looking down at a piece of paper. one young adult is smiling.

Young Adult Therapy

Empowering goal-oriented therapy to help young adults move toward the future with confidence. Get support navigating life’s challenges, and embrace personal growth during this transformative stage.

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Anxiety

 Helping individuals who want to break the chains of self-doubt and overthinking, and people pleasing.

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Depression

Gain clarity, develop effective tools to manage the weight of your emotions, and be guided toward rediscovering joy and balance in your life.

doing deep breathing, holding her chest to calm herself. she is in a dark wooded area.

Trauma Informed Care

Heal from past pain and move forward with renewed resilience and hope.

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Life Transitions

Gain support and tools to embrace change, build resilience, and confidently move forward.

Benefits of Therapy

Stronger relationships

Healthy behaviors

Positive coping strategies

Emotional regulation

Better communication

Ease in the mind, body, and spirit

Compassion for self and others

Psychological flexibility, and resiliency

Our Process

How Does It Work?

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Phone Consult

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Initial Appointment

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   On going Therapy

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